If you are an existing client trying to schedule, click here. the sign in button at the top left of the main menu is not for the schedule, you must navigate to the scheduling page to login.
If you are a potential new client trying To get in touch with me, fill out any of the various forms on the various pages with your information, and I will be in touch to schedule a quick phone call.
We combine Muscle Activation Techniques (MAT), customized, precision resistance training, and biomechanical expertise to help you:
manage, reduce, or eliminate pain without medication
identify the root cause of your (physical) pain, restrictions, and frustrations
prepare for, recover from, or avoid surgery
improve performance in your sport or activity
increase range of motion, strength, and confidence
learn more about your body, how it works, and how to optimize it
decrease recovery time post-exercise
And a bunch of other things too!
Check out our reviews on Google to see what we have done for folks just like you!
Then just fill out the form at the bottom of the page to get in touch!
What is Muscle Activation Techniques?
Watch this quick whiteboard video from MAT HQ to get the lowdown!
Are you an athlete looking to boost performance and recovery?
US Open champion Bryson DeChambeau used MAT to make unprecedented performance and strength gains in an insanely short period of time.
Have you tried everything without finding lasting relief from pain?
So have most of our clients; Kyle is a perfect example of someone who suffered for years before finding Sam. PLEASE check out his testimonial if you have struggled too.