If you are an existing client trying to schedule, click here. the sign in button at the top left of the main menu is not for the schedule, you must navigate to the scheduling page to login.

If you are a potential new client trying To get in touch with me, fill out any of the various forms on the various pages with your information, and I will be in touch to schedule a quick phone call.

 
 

We combine Muscle Activation Techniques (MAT), customized, precision resistance training, and biomechanical expertise to help you:

  • manage, reduce, or eliminate pain without medication

  • identify the root cause of your (physical) pain, restrictions, and frustrations

  • prepare for, recover from, or avoid surgery

  • improve performance in your sport or activity

  • increase range of motion, strength, and confidence

  • learn more about your body, how it works, and how to optimize it

  • decrease recovery time post-exercise

    And a bunch of other things too!

Check out our reviews on Google to see what we have done for folks just like you!

Then just fill out the form at the bottom of the page to get in touch!


What is Muscle Activation Techniques?

Watch this quick whiteboard video from MAT HQ to get the lowdown!

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You probably find yourself here for one of two reasons: both of which Muscle Activation Techniques (MAT) excels at addressing.


Are you an athlete looking to boost performance and recovery?

US Open champion Bryson DeChambeau used MAT to make unprecedented performance and strength gains in an insanely short period of time.


Have you tried everything without finding lasting relief from pain?

So have most of our clients; Kyle is a perfect example of someone who suffered for years before finding Sam. PLEASE check out his testimonial if you have struggled too.

If you would like to learn more about how our approach can help with performance or pain relief, click on one of the buttons below.


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My name is Sam Roe, and my story is probably quite similar to yours

I was there myself - unable to walk, stand up, or put my socks on without excruciating pain. I couldn’t fully LIVE for over a year. I tried everything to get back to what I loved. But nothing gave me the chance.

Until I was introduced to muscle specialists like us here at Aspen Biomechanics. They gave me that chance.

Since then, I have dedicated my life to giving others the same chance. Will you have a success story like mine?


A GYM MEMBERSHIP LIKE NO OTHER

We customize a strength training program specific to your injuries, pain points, strengths and weaknesses. With strength equipment you cannot find anywhere else in the valley, a customized program to fit your injuries, needs, schedule and goals, check in sessions every month, access to Rapid Reboot compression gear, included LMNT electrolytes, and office hours with Sam, it’s the best of both worlds - the flexibility, cost, and convenience of a membership combined with the expert guidance of a trainer.


Become another success story

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wanna know more about how MAT works?

How is MAT different from other modalities you’ve tried?

ok, so why does mat “work” to help your body function better?

Do you Want a More science-y explanation? Watch this one!

MAT shifting the paradigm of pain, tightness, and dysfunction

Check out MAT’s Youtube channel to learn more!


The first step to working with me is a quick (5-15 minute) consultation over the phone, where we get to talk about your specific situation a bit, as well as answer any big questions you have prior to scheduling an evaluation.

If you are a good fit, I will do my very best to get you in for an eval as soon as possible! Depending on current client volume and time of year, it may be anywhere from two weeks to five or six weeks before we can find a time that works for both of us.

Please enter your information into the form below; I will reach out to schedule a chat, so we can see if you will be a good fit!