If you are an existing client trying to schedule, click here. the sign in button at the top left of the main menu is not for the schedule, you must navigate to the scheduling page to login.
If you are a potential new client trying To get in touch with me, fill out any of the various forms on the various pages with your information, and I will be in touch to schedule a quick phone call.
We combine Muscle Activation Techniques (MAT), customized, precision resistance training, and biomechanical expertise to help you:
manage, reduce, or eliminate pain without medication
identify the root cause of your (physical) pain, restrictions, and frustrations
prepare for, recover from, or avoid surgery
improve performance in your sport or activity
increase range of motion, strength, and confidence
learn more about your body, how it works, and how to optimize it
decrease recovery time post-exercise
And a bunch of other things too!
Check out our reviews on Google to see what we have done for folks just like you.
Then just fill out the form at the bottom of the page to get in touch!
A Gym Membership Like No Other
We customize a strength training program specific to your injuries, pain points, strengths and weaknesses. With strength equipment you cannot find anywhere else in the valley, a customized program to fit your injuries, needs, schedule and goals, check in sessions every month, access to Rapid Reboot compression gear, included LMNT electrolytes, and weekly available office hours with Sam, it’s the best of both worlds - the flexibility, cost, and convenience of a membership combined with the expert guidance of a trainer.
This gym membership is not meant for losing weight, building big muscles, or making aesthetic changes. You can do that anywhere with the right dedication.
Instead, this membership educates you about your body, helping you strengthen yourself out of pain, take charge of your rehab, and prevent future injuries by becoming your strongest self.
What is Muscle Activation Techniques?
Watch this quick whiteboard video from MAT HQ to get the lowdown!
You probably find yourself here for one of two reasons: both of which Muscle Activation Techniques (MAT) excels at addressing.
Are you an athlete looking to boost performance and recovery?
US Open champion Bryson DeChambeau used MAT to make unprecedented performance and strength gains in an insanely short period of time.
Have you tried everything without finding lasting relief from pain?
So have most of our clients; Kyle is a perfect example of someone who suffered for years before finding Sam. PLEASE check out his testimonial if you have struggled too.
If you would like to learn more about how our approach can help with performance or pain relief, click on one of the buttons below.
My name is Sam Roe, and my story is probably quite similar to yours
I was there myself - unable to walk, stand up, or put my socks on without excruciating pain. I couldn’t fully LIVE for over a year. I tried everything to get back to what I loved. But nothing gave me the chance.
Until I was introduced to muscle specialists like us here at Aspen Biomechanics. They gave me that chance.
Since then, I have dedicated my life to giving others the same chance. Will you have a success story like mine?
